We have partnered with Brandon Kempter of BK Conditioning and Steve Hall of Revive Stronger to bring the most comprehensive and in depth guide to bodybuilding and physique based contest preparations. This course covers the A to Z of contest prep and has been specifically curated by experienced coaches and seasoned athletes for you. Whether you are a coach or aspiring athlete, this course will undoubtedly offer invaluable insights and useful takeaways to enhance your practice. We dive into the science and research that supports best practices in all things bodybuilding, covering each aspect of contest prep in great detail.